Alexander Lesson


       Discover how constructive rest

             is essential for an active life

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Learn About quality me-time to rest and restore yourself


       Learn about quality me-time

              to rest and restore yourself

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Alexander Technique Direction


       Find a new direction

             with the Alexander Technique

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Brighter Spaces, 2A Prebend Street, London, N1 8PT, GB

Brighter Spaces
2A Prebend Street
London
N1 8PT
United Kingdom

020 8617 0020
Directions

2A Prebend Street is located close to Angel Underground and Essex Road Overground stations. Free car parking is available on Preband Street, free parking before 08.30am and after 6.30pm.

51.5367517, -0.095460399999979

Greater Manchester Alexander Technique weekly class for qualified teachers & enthusiastic students

Description

During the temporary closure of the Manchester Alexander Teacher Training School (MATTS) these Thursday morning classes offer:

  • A friendly and supportive environment for teachers
  • CPD hours for new teachers (including the option to attend as a post-graduate student)
  • A traditional training environment for trainee teachers (with the permission of their course director)
  • Experience and preparation for those considering training as a teacher in the future
  • An opportunity for advanced study for enthusiastic students*

Do come and join us!

We hope that MATTS will re-open in 2019. Please contact Peter Bloch for more information and to register your interest in training as a teacher.

*Students who have already had a good number of individual lessons are usually welcome to join our class - please contact me to discuss.

Link to external material
http://peter-bloch.co.uk/weekly-class
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Learn the Alexander Technique for optimum balance, poise, posture and co-ordination in everything you do. Organise yourself with maximum efficiency to optimise performance in your work and everyday life, and in coping with stress and physical problems.

Give yourself a powerful tool for personal development, self-awareness, mindfulness and learning new skills.

Change the habits that contribute towards functional problems such as back pain, muscle tension and stiffness, poor posture and breathing problems.

Discover the freedom to change conditions that stop you reaching your potential and enjoying a happy, healthy life.

Find a STAT qualified teacher to best experience the Alexander Technique.

Teachers of the Alexander Technique (STAT)This website is owned, run and maintained by the Society of Teachers of the Alexander Technique (STAT), the largest Professional Association of Alexander Technique Teachers worldwide, established in 1958, responsible for maintaining professional standards of its members and promoting the Alexander Technique. Only teaching members of STAT are eligible to use this collective mark, identifying them as fully trained Alexander Technique teachers who abide by the Society’s Rules and Regulations.

News:

Alexander in Education SI group Report April 2018
Alexander in Education SI group Report April 2018   The Alexander in…
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More News Stories
Oh it's working!

Video by STAT and the National Youth Choirs of Great Britain on the Alexander Technique.

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At about the age of 45, I began to experience severe pain in both of my knees. I was told I had damaged the cartilage, initially caused by the use of a kicking strap on a sailing dinghy, and made worse by many years of beagling, and to stop beagling or risk ending up in a wheelchair. A few years later a friend suggested the Alexander Technique. At first I was very sceptical, but had also reached the stage where I was ready to try virtually any means to solve the problem. A few weeks after my first lesson, I had gone out beagling, but only walking.

Chris Walsh

See the benefits of Alexander Technique