Discover how constructive rest

             is essential for an active life


       Learn about quality me-time

              to rest and restore yourself


       Find a new direction

             with the Alexander Technique

Brighton Alexander Technique College, Cornerstone Commuity Center, Hove, BN3 2FL, GB

Brighton Alexander Technique College
Cornerstone Commuity Center
Hove
BN3 2FL
United Kingdom

07429549670
Directions

The Brighton Alexander Technique College runs from The Cornerstone Community Center in Hove. near the floral clock. It is between Palmeria Square and First Avenue. 15 mins walk from Hove station. Many busses including No's 1, 46

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Alexander Technique Imperial Wharf, 13, The Boulevard, London, SW6 2UB, GB

Alexander Technique Imperial Wharf
13, The Boulevard
London
SW6 2UB
United Kingdom

0207 727 7222
Directions

Train
Only three minutes walk from Imperial Wharf Station.
Imperial Wharf Station provides a direct link to Clapham Junction (4 minutes) in the South and Willesden Junction in the North. Change at West Brompton (5 minutes) for the District Line or at Shepherds Bush (9 minutes) for the Central Line.

Bus
The are bus stops two minutes walk from the Centre in Townsmead Road:
C3 connecting Clapham Junction with Earls Court (via Wandsworth Bridge, Chelsea Harbour and Lots Road).
424 connecting Putney Heath with Fulham Broadway (via Putney Bridge, Sands End and Fulham Broadway)
391 connecting Richmond with Fulham Broadway (via Kew, Chiswick and Hammersmith).

Car
NCP Car Parking
Monday – Saturday 7 am – 7 pm: £1.70 per hour
(Minimum charge of £3.50 for 2 Hours)
7 pm – 7 am: £4.00
Sunday: £4.00 per visit (or free parking on local residential streets.

Free car parking to pupils Monday-Friday 6pm – 12 midnight, and weekends 9am – 12 midnight. Just present your parking ticket to your teacher when you arrive.

 

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Learn the Alexander Technique for optimum balance, poise, posture and co-ordination in everything you do. Organise yourself with maximum efficiency to optimise performance in your work and everyday life, and in coping with stress and physical problems.

Give yourself a powerful tool for personal development, self-awareness, mindfulness and learning new skills.

Change the habits that contribute towards functional problems such as back pain, muscle tension and stiffness, poor posture and breathing problems.

Discover the freedom to change conditions that stop you reaching your potential and enjoying a happy, healthy life.

Find a STAT qualified teacher to best experience the Alexander Technique.

STAT Collective Mark

This website is owned, run and maintained by the Society of Teachers of the Alexander Technique (STAT), the largest Professional Association of Alexander Technique Teachers worldwide, established in 1958, responsible for maintaining professional standards of its members and promoting the Alexander Technique. Only teaching members of STAT are eligible to use the collective mark above, identifying them as fully trained Alexander Technique teachers who abide by the Society’s Rules and Regulations.

News:

Stress? Take it lying down   Teachers of the Alexander Technique – a practice…

Video by STAT and the National Youth Choirs of Great Britain on the Alexander Technique.

The Alexander Technique makes me feel more comfortable, poised and peaceful. I started lessons years ago and have kept them up because I love the body awareness they teach. The Technique helps me to let go of tension and feel better, not just during lessons, but always.

Rachel Baird, Media Officer, London

See the benefits of Alexander Technique