Yi-Hsuan Chen

I came across to the Alexander Technique through music education, and was amazed by how non-invasive and effective the technique is in my first lesson at the Royal Academy of Music. It helped me enormously for my flute playing and getting through challenging times like pandemic period to stay grounded.

Coming from Taiwan, I found the eastern philosophy such as Laozi's non-doing and emptiness, and Buddhism's empathy and non-reaction complement with the Alexander Principles super well. After training intensively for 3 years, gone through a phase of transformation, it makes me realise that the Alexander Technique is a precious tool for life and the working process never stop because there is no limit for growth and it is natural and exiting.

 It is my goal to provide a safe space for my client to experience the beauty of personal evolution with support and guidance.