Therapy for mind, body and soul: www.sarahwarman.co.uk. Sarah helps people get to the true roots of their pain to resolve the core issues and enjoy living more fully in the here and now, moving and thinking with greater freedom and lightness. Sarah has over 10 years experience in Alexander Technique having supported hundreds of people with her own take on this work that gives people a practical, relevant, scientific and spiritual approach to empowering themselves with sustainable wellbeing skills. #sustainabilitystartsfromwithin
She teaches 1:1, workshops, retreats and courses, online and in person (in London and UK). She has a regular monthly online class called the Wellbeing Circle, a combination of psychological and physical exercises and sharing, building a supportive community of robust wellbeing. The classes run on the second Sunday on every month 10.30am-12 pm - first one is free. Email sarah@sarahs-alexander-studio.com for more info or to register for the next class.
Sarah runs her practice as a social enterprise, offering reduced rate accessibility slots for those that need it. She has run many workshops and day retreats within charities supporting communities including refugees and asylum seekers, as well as offering private courses in the community and within organisations.
If you are interested in having a conversation about any of the above, email sarah@sarahs-alexander-studio.com or message (+44) 7790 036 650.
Thanks for reading! :)
Private Lessons
Flat 36 Laindon House,
Stamford Hill,
Stoke Newington,
London,
N16 6XP,
United Kingdom