Mr Roy Palmer

I had my first Alexander Technique lesson in 1993 and can honestly say it changed my life! I'd suffered for a number of years from neck, back and shoulder pain and whilst I got some relief from physiotherapy, osteopathy and chiropractic (yes I tried them all), it was only temporary. I was about to accept that it was something I was going to have to put up with, when I read an article in a newspaper about Alexander. Curious, I contacted a teacher and had little idea of how much an impact it would have. It wasn't until I had an Alexander lesson that I realised why - it was a problem that had started many years before.

In 1995 I enrolled for a three-year, full-time Alexander teacher training course in Aylesbury with Ray Evans. I qualified in 1998 and have continued to experiment with The Alexander Technique and movement and found just how much can be achieved by first learning how to do less and not more!

I've since qualified as an athletics coach, cricket coach and as a Neuro-Developmental Delay Therapist. I enjoy working with people of all ages and especially look forward to teaching sports people of all abilities.