Mrs Rebecca Howard

I completed the three year training course at CCARE in Totnes, Devon with Danny McGowan and Sarah Paice. I currently offer lessons in Dorchester and Piddletrenthide, and run occasional taster workshops to suit demand.

Like many people I came to the Technique as a last resort for back pain; I immediately realised that this was just what I had been looking for – I gained some understanding of why the pain was there, and it gave me a way of helping myself out of it. I loved the fact that this was something to take with me all the time, not just a set of exercises to be done once a day. As I continued with my lessons, I soon found that the greater awareness I was learning was affecting all parts of my life – not just sorting out my back pain – and this is what I hope to share with my pupils.