I have been teaching Alexander for 29 years; for three of those years I assisted on a teacher training course. I bring to the work extensive training in dance, voice, and Craniosacral therapy. I am also a qualified person-centred counsellor ( MBACP) with an interest in trauma. I am interested in what our bodily states and sensations show us about past events and the strategies we used to survive them. However, I follow my students’ goals; we explore only what they choose, and ensure they remain grounded.
I believe we can apply Alexander’s discoveries and the skills of awareness in a variety of ways. I am happy exploring paths to general ease and freedom, or ironing out specific issues that affect performance as an athlete or artist, or helping people recover from physical or psychic pain. I am happiest witnessing my students “ coming home” to themselves, feeling safe and strong in their own skin, and awake to sensation and possibility.
Private Lessons
West View,
Fair Oak,
Eccleshall, Staffordshire,
ST21 6NT,
United Kingdom