Mrs Maret Mursa Tormis

Private Lessons

Drama School of Estonian Academy of Music and Theatre, 4 Toom-Kooli, Tallinn, 10130, Estonia

+ 372 627 2868

9 Toompuiestee, Tallinn, 10142, Estonia

+372 551 2821

I was looking for some way to help manage my lower back problems without relying on pain relief medication. I have found my one-to-one AT sessions extremely helpful and have learnt to identify and avoid postures and actions that contribute to back pain. I now know how to relax and properly rest my back and neck. In my experience, AT is a whole body technique which can help one to be more self-aware and to understand how to move with less tension and consequently, with less effort. Hurray for AT!

Patricia Brooks

See the benefits of Alexander Technique