Michelle Lambert

I am a dedicated Alexander Technique Teacher with a strong passion for helping individuals alleviate pain and rediscover their natural balance and alignment. My approach is rooted in my personal journey of overcoming chronic back, neck, and shoulder pain, as well as RSI. Through the Alexander Technique, I found the relief and freedom from pain I had long sought, and I am now committed to sharing the transformative benefits of this technique with others.

I have experience working with individuals suffering from a wide range of conditions, including back, neck, and shoulder pain, headaches, migraines, knee pain, hip pain, and sciatica. In addition, I have worked with musicians to address pain associated with instrument use, as well as horse riders, helping them improve body awareness, their connection with the horse, and overall riding performance.