In lessons I discovered very quickly the benefits to my persistent back pain following a nasty whiplash. I had heard that the Alexander technique can improve discomfort and pain greatly by retraining one's posture, but from the first lesson I discovered that there was also a lot of mental training that has been of huge benefit in the way I have viewed life since.
Mrs Karen Sadek
Private Lessons
Atelier de Technique Alexander, 114A Rue de Lyon, Geneva, 1203, Switzerland
+41 (0)76 395 6525
WindChimes Consulting, 109 Chemin du Pont-du-Centenaire, Plan-les-Ouates, 1228, Switzerland
+41 (0)76 395 6525
