Ms Jane Staggs

I first had lessons on the advice of my yoga teacher. A bit sceptical, never heard of it, went along anyway, quickly hooked!  There were some interesting moments in my early lessons as my repressed anger became less repressed.  I realized this was what I was looking for and decided to train. I qualified in 1979 and have been in, mainly private practice ever since.  My lessons are 1 - 1, about 40 minutes, and £55.

Back and neck pain are stock in trade for Alexander Teachers.  I was an advisor to the charity BackCare for several years. At one stage in my career, I developed a keen interest in chair design and it's importance in back pain. 

Some years ago, I trained as a Body Control Pilates teacher after seeing how a little movement can make a big improvement to pain levels.

I am now adding another field to my areas of expertise, Trauma or Tension Release Exercise.