The Alexander Technique has been a huge part of my life since the age of 16. I was very fortunate that my father, a GP who was highly enthusiastic about natural therapies had the sense to send me for lessons. I have a short leg and a foot muscular imbalance from birth and the technique has helped tremendously to improve this. I would cycle the 4.5 miles to my lesson each week after school feeling rather crumpled, but ride home far more effortlessly feeling released and lengthened! I have a huge enthusiasm for healthy exercise, I cycle to work, play tennis, jog gently and swim. The Alexander Technique complements my work as a Chiropractor enormously, to help maintain good health and balance and help prevent injuries from recurring. I wish to send a big thank you to Maureen Schofield my first teacher, Ray Evans and to Ron Colyer for their tremendous contribution and inspiration and to my pupils who keep the technique alive!
798 Saint Albans Road,