Andrea Hughes

I am a firm believer in looking at the root cause of problems to find a long lasting solution. My aim is to help people to be pain free and to feel more empowered
and able to take control of their well being. I know how to help you to feel better at work and how to support yourself during times of stress.

In life, we cannot always change our environment but we can certainly choose how we respond to it. Being comfortable in your body and having a renewed self confidence is possible for everyone. As my students tell me, this is a complete re-set and it helps them to enjoy the week ahead with a fresh perspective.

Read more about my story and what led me to the Alexander Technique.