Maaike Aarts

My name is Maaike Aarts, and my life’s passions revolve around music, the Alexander Technique, self-development, and exploring new horizons. I teach the Alexander Technique through my private practice, at the Conservatory of Amsterdam, and the Academy of the Royal Concertgebouw Orchestra. Additionally, I conduct workshops for companies and orchestras, teach at summer courses, and provide audition training. Notably, I organize Alexander Technique retreats with my esteemed colleague, Doris Hochscheid.

After obtaining my Master’s degree from the Royal Conservatory of The Hague, I served as a first violinist in the prestigious Royal Concertgebouw Orchestra from 2004 to 2010. However, I eventually left the orchestra to dedicate more time to my Alexander Technique practice and teaching.

With over 22 years of teaching experience, I’m eager to share my knowledge and address the clear societal and musical need for learning how to prevent injuries, cultivate poise and coordination without unnecessary tension, reprogram unhelpful movements through mindful re-coordination, reconnect with ourselves and our surroundings, enhance mental strength, and foster a state of flow.

Continuously seeking to expand my knowledge, I’ve pursued private lessons with esteemed teachers like Missy Vineyard and John Nicholls, as well as additional training on pregnancy and childbirth with Ilana Machover. I’ve actively participated in all international congresses on the Alexander Technique since 2008.