Ms Fiona Tilley (Andrews)

I first had Alexander lessons whilst studying the violin at music college. I found that the Technique helped me overcome lower back pain and performance related tension and anxiety. After training and working as a music and violin teacher for a number of years I restarted Alexander lessons and found them so beneficial that I decided to train to become a teacher of the technique myself. I qualified in 1997 and now live and work in Eastbourne where I teach the violin and the Alexander Technique. I have enhanced DBS status.

Do you want to take the strain out of your daily life and learn to use your body with more ease, freedom and poise? The Alexander Technique can help us become more in tune with our bodies and help us deal with the daily stresses of life in a calmer more centered way. 

Who can benefit?

​Anyone, but in particular, the Alexander Technique can help us overcome;

muscle tension and stiffness
​back, neck and joint pain
poor posture
breathing and vocal problems
anxiety and stress related conditions

​Musicians, actors and athletes are among the many who can benefit from the Alexander Technique.