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Thursday morning ongoing class for A.T. teachers, A.T. trainee teachers and experienced pupils

Thursday morning ongoing class for A.T. teachers, trainee teachers and experienced pupils

An Introduction to the Alexander Technique

Wilmslow Guild
1-3 Bourne Street
Wilmslow, Cheshire
SK9 5HD
United Kingdom

Alexander Technique : A Beginner's Guide

Wellington Road
Manchester
M14 6EQ
United Kingdom

Alexander Technique Follow on course

Wellington Road
Manchester
M14 6EQ
United Kingdom

Introductory Alexander Workshop

Disley Quaker Meeting House
8 Ring O'Bells Lane
Disley
Stockport, Cheshire
SK12 2AG
United Kingdom

Alexander Technique Introductory Evening Classes

Lowton High School
Newton Road
Lowton
Warrington
WA3 1DU
United Kingdom

I'm a 40 year old man who works as a support worker. I was suffering from sciatic pain for a few years. I had tried many methods to alleviate the pain, including various exercises, but these only brought short-term relief. One day when I was looking for some natural medicine to ease the pain, I came across the Alexander Technique. I initially booked a course, which relieved my sciatic pain, and I now have regular sessions. I recommend the Alexander Technique, especially to anyone who has suffered from sciatica or posture difficulties.

Pawel Kluzowski, Support Worker

See the benefits of Alexander Technique