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Thursday morning ongoing class for A.T. teachers, A.T. trainee teachers and experienced pupils

Thursday morning ongoing class for A.T. teachers, trainee teachers and experienced pupils

An Introduction to the Alexander Technique

Wilmslow Guild
1-3 Bourne Street
Wilmslow, Cheshire
SK9 5HD
United Kingdom

Alexander Technique : A Beginner's Guide

Wellington Road
Manchester
M14 6EQ
United Kingdom

Alexander Technique Follow on course

Wellington Road
Manchester
M14 6EQ
United Kingdom

Introductory Alexander Workshop

Disley Quaker Meeting House
8 Ring O'Bells Lane
Disley
Stockport, Cheshire
SK12 2AG
United Kingdom

Alexander Technique Introductory Evening Classes

Lowton High School
Newton Road
Lowton
Warrington
WA3 1DU
United Kingdom

I have suffered back pain for a long time and the last 15 years have been a merry-go-round of doctors, drugs and complementary therapies. At the end of my second Alexander session I started to ease into the process. I followed my teacher's instructions between sessions, and found I could focus on my body, its movements and its tensions. It now seems possible to be free of pain and my usual cocktail of painkillers is no longer necessary. I wouldn't hesitate to recommend the technique.

Karen Johnson

See the benefits of Alexander Technique