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Individual lessons and group events
Fuensanta Zambrana-Ruiz
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Private Lessons

66 Moray Road, London, N4 3LG, United Kingdom

07942 378 337

London Centre for Alexander Technique and Training, 137 Grosvenor Avenue, Mildmay Ward, London, N5 2NH, United Kingdom

07942 378 337
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I was looking for some way to help manage my lower back problems without relying on pain relief medication. I have found my one-to-one AT sessions extremely helpful and have learnt to identify and avoid postures and actions that contribute to back pain. I now know how to relax and properly rest my back and neck. In my experience, AT is a whole body technique which can help one to be more self-aware and to understand how to move with less tension and consequently, with less effort. Hurray for AT!

Patricia Brooks

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