Put a Spring in your step!

Alexander Technique Course

Put a Spring in your step!

Course dates: Wednesdays -

Introductory Course:  March 6^th, 13^th, 20^th 18.30-19.45 (£50) 6 participants

Learn some practical skills to help you put a spring in your step: find a lightness and ease of movement · relieve pain and tension · improve posture · feel calmer and more balanced · enhance performance in acting, music or sport

Ongoing Course: March 6^th, 13^th, 20^th 20.00-21.15 (£70) 4 participants

suitable for those who have had some experience of the Alexander Technique, and would like to explore the benefits in more depth.

Venue: Abergavenny Natural Therapy Centre

12, Cross Street, Abergavenny, NP7 5EH

To find out more, and to book, contact teacher, Jenny Goodwin