Put a Spring in your step!

Ongoing session

Alexander Technique Course

Put a Spring in your step!

Course dates: Wednesdays -

Introductory Course:  March 6th, 13th, 20th 18.30-19.45 (£50) 6 participants

 

Learn some practical skills to help you put a spring in your step: find a lightness and ease of movement · relieve pain and tension · improve posture · feel calmer and more balanced · enhance performance in acting, music or sport

 

Ongoing Course: March 6th, 13th, 20th 20.00-21.15 (£70) 4 participants

 

suitable for those who have had some experience of the Alexander Technique, and would like to explore the benefits in more depth.

 

Venue: Abergavenny Natural Therapy Centre

12, Cross Street, Abergavenny, NP7 5EH

To find out more, and to book, contact teacher, Jenny Goodwin

Course type
Local
Audience
All welcome
Cost
£50 intro course and £70 ongoing course
Phone
07891016768
01600780067
Open
Start date
End date
When
Wednesdays 18.30-19.45 and 20.00-21.15

Venue address, website and telephone numbers

The advice and coaching from my Alexander teacher during training for a London to Paris bike ride transformed my experience immeasurably and I am pleased to say that I was really able to enjoy the event without suffering as many of my co-participants did. I would urge anyone who is considering any physical challenge and is interested in, or, practising AT to seek some specific AT tips and advice.

Sally Buckle

See the benefits of Alexander Technique