Introductory Alexander Technique Day Course

Onetime session

Come along to a NEW practical and experiential Day Course and discover how to ease backache, de-stress and improve posture and move with less effort.

We will be in the beautiful gardens of Old Sleningford hall some of the day ( weather permitting)

Course type
Local
Audience
Everyone including teachers and students of the Alexander Technique
Cost
£80 incl. refreshments payable when booking
Phone
01748 824160
01748 824160
Email
teacher@hilarycookat.co.uk
Enquiries
Open
Start Date
End Date
When
10 am to 4 pm

Please bring a mat and a few paperback books and wear loose fitting clothing

Please bring your own lunch.

BESbswy