International Alexander Awareness Week 2017 EVENTS
IAAW EVENT 1: Workshop - NOW FULL - but see below for more events
Lie Down ~ Chill Out ~ De-Stress with SemiSupine Lying Down Procedure.
Much more than a relaxation technique, the lying down procedure is just part of what you can learn in Alexander Technique lessons and it is something you can immediately start using every day at home or at work.
- Calm Down and De-Stress
- Look After Your Back
- Reduce Aches and Pains
IAAW EVENT 2: Free Table Turn learning SemiSupine
The first 6 - now 4 - people to contact me will be able to have a FREE half hour session learning the SemiSupine Lying Down Procedure. Book now for a slot during International Alexander Awareness Week 9 - 15 October .
IAAW Event 3: Special Offer reduced rate 1:1 Follow-Up Lesson £30
This 3/4 hour private lesson gives you a chance to see what Alexander lessons are really like. The follow-up lesson is to be taken during October. Don't forget your diary....
IAAW Event 4: Short Group Daytime Course ~ 30 October - 20 November
Mondays 1.30 - 3.00 pm £60 ~ Small Group so please enrol in advance
Individual lessons are regularly available and if you would like to find out more please contact me.
"Lying down in semisupine during lunch at the office, means I have a clearer head when I re-start work and my back pain is less" Events Organiser
There are two flights of stairs up to the teaching room.
The Workshop is FULL but see other events during IAAW.
13 Aden Grove