Lie-In Friday

Onetime session

Ann Rowan and Philippa Morrell are organising a Lie-In on Friday 13th October at All Saints Church, Hereford city centre, 12noon to 2pm to celebrate International Alexander Awareness week.

Come and share the experience of lying down in semi-supine for 10 mins during you lunch hour.

Course type
All welcome
Start date
End date
12.00 to 2.00 pm

Venue address, website and telephone numbers

I am relieved to be out of pain and to have found a technique that works for me. I hadn’t appreciated when I first started lessons how much of a positive impact the Alexander Technique would have in other areas of my life. Considering I only started Alexander Technique lessons for back pain, this has been an unexpected bonus!

Kathy Glenn

See the benefits of Alexander Technique