Introductory Alexander Technique Workshop

To find out more about the Alexander Technique and how it can help you.
Onetime session

Small group. Friendly and relaxed introduction to the Alexander technique. Comments from previous participants: ”very informative introduction to the subject”,  "practical excercises were very useful" and ”Michelle was very good at putting everyone at ease”.

Course type
For beginners and those new to Alexander Technique
£40 to include an individual session at a later date.
07940 033 728
020 8690 0801
Start date
End date

Venue address, website and telephone numbers

The Alexander Technique helped me release tension which I was previously unaware that I had, in particular when standing at the tee. In the past my mind would have been elsewhere and my thoughts made me more tense. Applying the Technique I discovered relaxing the jaw, feeling my socks in my shoes, sensing the ground beneath my feet and just being there really helped. My drive distance improved and I cut 5 shots in one game.

Annie Dillnutt, golfer
See the benefits of Alexander Technique