Introductory Alexander Technique Workshop

To find out more about the Alexander Technique and how it can help you.
Onetime session

Small group. Friendly and relaxed introduction to the Alexander technique. Comments from previous participants: ”very informative introduction to the subject”,  "practical excercises were very useful" and ”Michelle was very good at putting everyone at ease”.

Course type
For beginners and those new to Alexander Technique
£40 to include an individual session at a later date.
07940 033 728
020 8690 0801
Start date
End date

Venue address, website and telephone numbers

The Alexander Technique has improved my posture so I’m more upright and seeing the top of buildings I’d never noticed for 20 years. It’s also helped with lower back pain and tightness in my upper back and neck. During the 6 months I’ve been learning the Technique I’ve had virtually no football injuries, and friends say I look younger. This has made a radical difference.

Chris Witts, Football Coach
See the benefits of Alexander Technique