Our bodies are shaped by our habits
A 2-hour Introductory Class
- Beginners and Refreshers -
Join a 2-hour class, learn how to re-shape your habits - and have some fun!
The AT is a great way to change unconscious tension and posture habits that may be at the root of stress, tension or pain. Join a small group of like-minded people and learn to leave old habits behind and create new and more enjoyable ones to benefit your future. Everyone will have individual work with Caroline as well as discussion and other activities within the small group (Max 8).
“What Caroline has taught me is that you have to unlearn your bad habits whilst re-learning the natural ‘good habits’ you were born with.” D.S. Director
A reading list and follow up information are provided as well as a £5 gift voucher to put towards a 1-1 session.
CONTACT Caroline to book: 07850 979508 email@example.com
or visit www.alexandertechniquelondon.com
Shamineh's Gallery is a hidden gem reached via the quaint alleyways of Hampstead Village. You can have coffee and cakes or lunch at the cafe afterwards if you wish. Close to Hampstead tube (Northern line) and buses 46, 268.
Venue address, website and telephone numbers
New End, Hampstead