Learn how to use your body more effectively using the Alexander Technique. In this introductory session we will explore how to move with more freedom and less effort. You’ll learn ways to let go of unwanted tension in your body, helping to improve your posture and breathing as well as reducing stress levels.
Please book your place via my website https://www.mindbodyawareness.co.uk/alexander-technique/
or by mobile or landline
M: 07795 243346
T: 01606 556206
Venue address, website and telephone numbers
Apt 24, Libris, Stanley Road