Ongoing session
Are age related aches and pains limiting your ability to live life to the fullest? Find practical solutions based on Alexander Technique.
Click HERE for more details and to book this session.
Course type
Online
Open
Start Date
End Date
When
Online 2.00 - 4.00pm GMT
Based on the proven principles of the Alexander Technique, this course will explore practical solutions to the core issues facing us as we age: namely balance, strength, mobility, stamina, as well as general aches and pain. I will again be working with JP Gloria (jpagloria@gmail.com) and Rocky Snyder (rocky@rockysfitnesscenter.com) who will share their knowledge and expertise.
Online Course, Rue Villeneuve O, Montréal, QC, H2V 2R1, CA
Online Course
Rue Villeneuve O
Montréal QC H2V 2R1
Canada