Ongoing session
The Alexander Technique has the potential to change your life!
This 4 week course is suitable for those who have some experience of the Alexander Technique, and would like to explore the benefits further.
The course will include opportunity to:
* work individually with the Teacher focusing on your particular needs
* work within a small group of only 4 learning from each other by developing observational skills and awareness
* develop the skills to use less effort in activity and move more easily
* practise 'semi supine' / 'active rest'
Course type
Local
Audience
anyone with some experience of the Alexander Technique who would lie to explore its benefits in more depth
Cost
£90
Finished
Finished
Start Date
End Date
When
Four Thursdays: March 1st, 8th, 15th, 22nd from 18.30-19.45
Abergavenny Natural Therapy Centre, 12 Cross Street, Abergavenny, NP7 5EH, GB
Abergavenny Natural Therapy Centre
12 Cross Street
Abergavenny
NP7 5EH
United Kingdom