NEW! INTRODUCTORY COURSE.
RESTORE YOUR CALM AND BALANCED SELF FOR THE SUMMER AND BEYOND
Enjoy an 'earlybird' discount on AT courses and workshops in August with experienced and fully insured practitioner, Caroline Dale.
Many people find the AT becomes a valuable tool in their lives for self-managing or improving pain, stress, lack of concentration, posture improvements (without exercises), chronic conditions and generally meeting life's ongoing ups and downs. Learn the benefits for yourself.
From one of my clients: "Caroline's approach is both reassuring and informative and I would recommend her classes to anyone wishing to learn more about this essential framework for mind and body" M V (Managing Director)