Alexander Technique and Gardening Day Course at Swinton Country Club and Swinton Park Gardens

Onetime session

Do you find gardening challenging? Do you get backache, sore shoulders or find it difficult to bend or get up from kneeling whilst gardening? How do you use a spade or a hoe?

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Then come along to this course to help you enjoy your gardening, ease aches and pains as well as moving with less effort and tension.The Course will be practical and experiential. It will be held in The Studio at Swinton Spa and Country Club and in Swinton Park Gardens.

Course type
Local
Audience
Everyone is welcome from teachers,students and beginners.
Cost
£65 including refreshments and lunch
Phone
01748 824160
07941526662
Email
teacher@hilarycookat.co.uk
Finished
Finished
Start date
End date
When
10 am (meet from 9.30 am) to 4 pm

Please bring a mat and a few thin paperback books and wear loose fitting clothing, preferably trousers. Please bring suitable clothing and wear outdoor shoes as we will be in the Gardens for some of the Course.