Do you find gardening challenging? Do you get backache, sore shoulders or find it difficult to bend or get up from kneeling whilst gardening? How do you use a spade or a hoe?
Then come along to this course to help you enjoy your gardening, ease aches and pains as well as moving with less effort and tension.The Course will be practical and experiential. It will be held in The Studio at Swinton Spa and Country Club and in Swinton Park Gardens.
Please bring a mat and a few thin paperback books and wear loose fitting clothing, preferably trousers. Please bring suitable clothing and wear outdoor shoes as we will be in the Gardens for some of the Course.
Swinton Country Club and Spa
Ripon, North Yorkshire