Alexander Technique - 3 week Introductory Course

Ongoing session

The Alexander Technique has the potential to change your life!

This 3 week course will introduce you to the skills that can help you:

* find a lightness and ease of movement

* relieve pain and tension

* improve posture

* feel calmer and more balanced

* enhance performance in acting, music or sport

At the end of the course, there will be a further follow on course

Course type
Local
Audience
Those curious about the Alexander Technique, and wanting to explore its benefits.
Cost
£45 for 3 weeks
Finished
Finished
Start date
End date
When
Three consecutive Thursdays: January 25th, February 1st and 8th from18.30-19.45 -

Venue address, website and telephone numbers

I started the Alexander Technique because of headaches and lower back pain. Both of these are almost eradicated, but after some months of seeing my Alexander teacher I no longer require my steroid inhaler for asthma either.

Chris Broom - Investment Analyst

See the benefits of Alexander Technique