Alexander Technique - 3 week Introductory Course

Ongoing session

The Alexander Technique has the potential to change your life!

This 3 week course will introduce you to the skills that can help you:

* find a lightness and ease of movement

* relieve pain and tension

* improve posture

* feel calmer and more balanced

* enhance performance in acting, music or sport

At the end of the course, there will be a further follow on course

Course type
Local
Audience
Those curious about the Alexander Technique, and wanting to explore its benefits.
Cost
£45 for 3 weeks
Finished
Finished
Start date
End date
When
Three consecutive Thursdays: January 25th, February 1st and 8th from18.30-19.45 -

Venue address, website and telephone numbers

The Alexander Technique makes me feel more comfortable, poised and peaceful. I started lessons years ago and have kept them up because I love the body awareness they teach. The Technique helps me to let go of tension and feel better, not just during lessons, but always.

Rachel Baird, Media Officer, London

See the benefits of Alexander Technique