Alexander Technique - 3 week Introductory Course

Ongoing session

The Alexander Technique can change your life!

Learn the skills to help you:

find an ease and lightness of movement

relieve pain and tension

improve posture

feel calmer and more balanced

enhance performance in music, acting or sport

6 participants only

Course type
Local
Audience
Anyone curious about the Alexander Technique
Cost
£45 for 3 weeks
Phone
07891 016 768
01981 510128
Finished
Finished
Start date
End date
When
Three consecutive Thursdays in November, 16th, 23rd and 30th from 20.00-21.15

Venue address, website and telephone numbers

In lessons I discovered very quickly the benefits to my persistent back pain following a nasty whiplash. I had heard that the Alexander technique can improve discomfort and pain greatly by retraining one's posture, but from the first lesson I discovered that there was also a lot of mental training that has been of huge benefit in the way I have viewed life since.

Graham Smith

See the benefits of Alexander Technique