Alexander Technique - 3 week Introductory Course

Ongoing session

The Alexander Technique can change your life!

Learn the skills to help you:

find an ease and lightness of movement

relieve pain and tension

improve posture

feel calmer and more balanced

enhance performance in music, acting or sport

6 participants only

Course type
Anyone curious about the Alexander Technique
£45 for 3 weeks
07891 016 768
01981 510128
Start date
End date
Three consecutive Thursdays in November, 16th, 23rd and 30th from 20.00-21.15

Venue address, website and telephone numbers

I would not say I am a fan of the technique – I am a disciple. For many years I suffered with chronic neck pain following a horse riding accident. When my HR manager recommended the Alexander Technique I was intrigued. Her father, a stroke victim, had experienced an incredible recovery from practising the Technique – to the point where he no longer needed a walking stick. After the first lesson I felt a dramatic difference; my neck felt long and free like a giraffe.

Annette Shaw

See the benefits of Alexander Technique