Alexander Technique - 3 week Introductory Course

Ongoing session

The Alexander Technique can change your life!

Learn the skills to help you:

find an ease and lightness of movement

relieve pain and tension

improve posture

feel calmer and more balanced

enhance performance in music, acting or sport

6 participants only

Course type
Local
Audience
Anyone curious about the Alexander Technique
Cost
£45 for 3 weeks
Phone
07891 016 768
01981 510128
Open
Start date
End date
When
Three consecutive Thursdays in November, 16th, 23rd and 30th from 20.00-21.15

Venue address, website and telephone numbers

The Alexander Technique has improved my posture so I’m more upright and seeing the top of buildings I’d never noticed for 20 years. It’s also helped with lower back pain and tightness in my upper back and neck. During the 6 months I’ve been learning the Technique I’ve had virtually no football injuries, and friends say I look younger. This has made a radical difference.

Chris Witts, Football Coach
See the benefits of Alexander Technique