Private lessons with Ms Francesca Aldridge (2 Clifton Terrace, Brighton, Sussex, BN1 3HA, UK)

I am relieved to be out of pain and to have found a technique that works for me. I hadn’t appreciated when I first started lessons how much of a positive impact the Alexander Technique would have in other areas of my life. Considering I only started Alexander Technique lessons for back pain, this has been an unexpected bonus!