Private lessons with Clare Adams (Rutland House, Back Lane, Elton, Peterborough, Northamptonshire, PE8 6RH, UK)

In lessons I discovered very quickly the benefits to my persistent back pain following a nasty whiplash. I had heard that the Alexander technique can improve discomfort and pain greatly by retraining one's posture, but from the first lesson I discovered that there was also a lot of mental training that has been of huge benefit in the way I have viewed life since.

Graham Smith

See the benefits of Alexander Technique