AT ease - easier movement for an easier life.
1-2-1 Private Lessons and group classes.
Find your ease in activity through lessons formed around you. Lessons are typically 30 minutes or 60 minutes, but can be tailored.
Like learning an instrument or a new language, the Alexander Technique is a learning process. How many lessons you choose to have depends on your personal wishes.
Traditionally, it has been recommended to have about 20 lessons to observe substantial changes that come about through the learning process, but even a handful can lead onto a rewarding and beneficial path of self care.
Please contact directly for more information or to book a lesson. I am happy to recieve any enquiries and provide you with an outline of what lessons could look like for you.
Venue address, website and telephone numbers
The Sheffield Wellness Centre, 635a Abbeydale Road, Nether Edge, Sheffield, S7 1TB, GB
The Sheffield Wellness Centre
635a Abbeydale Road
Nether Edge
Sheffield
S7 1TB
United Kingdom
Situated on the A621, Abbeydale Road, just south west of the city centre.
The Sheffield Wellness Centre is tucked away from the main road, accessed through a cobbled courtyard sign posted "Old Coach House". The Wellness Centre shares the courtyard with The Vintage Tearooms and Manor Farm Antiques and Collectables. Follow the steps up to the first floor to the waiting room. The Wellness Centre holds multiple professions across the wellbeing spectrum, the premises are quiet and with waiting room facilities.