Friends of the Alexander Technique

Friends of the Alexander Technique is a participative organisation – for people who use the Alexander Technique in any aspect of their lives.

Our aim is to encourage a sense of community amongst people at all levels of experience in the Alexander Technique - with a view to providing support for those who are learning, living and teaching these ideas, and to inspire others to become interested in them.

Friends of the Alexander Technique is a registered UK Charity and is fully supported by the Society of Teachers of the Alexander Technique (STAT).

The Trustees of the Friends are all former Chairs of STAT.

Click here to email the Friends of the AT. To download an application form, click here.

The Alexander Technique makes me feel more comfortable, poised and peaceful. I started lessons years ago and have kept them up because I love the body awareness they teach. The Technique helps me to let go of tension and feel better, not just during lessons, but always.

Rachel Baird, Media Officer, London

See the benefits of Alexander Technique