Friends of the Alexander Technique

Friends of the Alexander Technique is a participative organisation – for people who use the Alexander Technique in any aspect of their lives.

Our aim is to encourage a sense of community amongst people at all levels of experience in the Alexander Technique - with a view to providing support for those who are learning, living and teaching these ideas, and to inspire others to become interested in them.

Friends of the Alexander Technique is a registered UK Charity and is fully supported by the Society of Teachers of the Alexander Technique (STAT).

The Trustees of the Friends are all former Chairs of STAT.

Click here to email the Friends of the AT. To download an application form, click here.

The advice and coaching from my Alexander teacher during training for a London to Paris bike ride transformed my experience immeasurably and I am pleased to say that I was really able to enjoy the event without suffering as many of my co-participants did. I would urge anyone who is considering any physical challenge and is interested in, or, practising AT to seek some specific AT tips and advice.

Sally Buckle

See the benefits of Alexander Technique