5 Week Course Curiouser & Curiouser Sept 2026

An Alexander Technique 5-week Course in Denbury

Learn how to develop your curiosity like Alice in Wonderland.

Alice recognised, Curiosity is the Key! As a curious individual you unveil habitual movement patterns and discover that you can clarify your thinking and change and improve your everyday movement.   You learn to clear a space in your busy head to become more present, make less effort and become more balanced. You rediscover your two feet and see the world through new eyes. 

Date: Thursdays 10am – 1pm September 17, 24 and October 1,15,22, 2026, from 10.00- 4.30pm

Venue: Denbury Church Cottage

Cost £139.00pp

Inclusive of Coffee, Tea and biscuits.

Developing your Curiosity

• Discover your natural design; your body intuitively knows how to move with ease.
• Discover habitual ways of moving that are unhelpful, learn techniques to override these habits and experience improved focus, effectiveness and efficiency in every activity.
• Discover that your eyes assist balance, your feet restore stability, and your whole body is awakened and sharing the effort.
• Reduce the fear of falling, by building confidence and trust in your individual ability.

During life we rely on our learned, automatic reaction to every task we undertake. We need to make a space between our habitual response to any activity and question whether we are using the most effective and efficient way of tackling that activity. We can then approach the activity with new eyes. Join this class to learn this skill.

Learning the Alexander Technique could change your life.