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ATAS is a non–profit international association of autonomous Alexander Technique Societies that share a desire to maintain high standards in teacher…
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Friends of the Alexander Technique
Friends of the Alexander Technique is a participative organisation – for people who use the Alexander Technique in any aspect of their lives.…
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The F Matthias Alexander Trust
Aims
The F Matthias Alexander Trust is a registered charity (no. 802856) which was established in 1991 in order to advance the education of the general public…
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Archives
Access to STAT's Photo Archive
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Acting
FM Alexander as a young actor discovered the Alexander Technique to improve his performance.
The Alexander Technique helps actors to:
improve stamina…
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Pregnancy
Pregnancy is a good time to consider your own body and the one growing inside you.
The principles of the Alexander Technique applied at this time of great…
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Back problems
The Alexander Technique offers significant, long-term benefits to the problem of back pain.
Back pain is a national problem. It is one of the most common…
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Help with pain
The Alexander Technique is powerful, drug-free and non-invasive.
It addresses the causes of pain, when these are related to poor posture or misuse, and…
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Education and Children
Visit the dedicated AT in Education section
There are many good reasons to introduce Alexander's work to children and teenagers. Articles in the media…
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History
The beginning
The Alexander Technique was developed in the 1890s by Frederick Matthias Alexander, born in Tasmania in 1869.
Alexander’s promising career as a…
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