|
|
Whatever your age, ability or state of health, the Technique can help you get stronger and have more stamina, become more relaxed, think more clearly and…
|
|
|
You learn the Alexander Technique through one-to-one lessons with one of our qualified teachers who will address your individual needs. Some teachers offer…
|
|
|
The Society of Teachers of the Alexander Technique (STAT) was founded in the UK in 1958 by teachers trained by FM Alexander. STAT is a Company Limited by…
|
|
|
The way we use ourselves in everyday activities may seem harmless. What possible danger could there be in a little excess tension as you brush your…
|
|
|
Performers of all kinds have long recognised the value in learning the Alexander Technique as part of developing and improving their skills.
From actors and…
|
|
|
The Alexander Technique can improve the quality of everything you do.
In our busy lives we waste energy with too much tension and effort. With the Alexander…
|
|
|
The Alexander Technique is a skill for self-development teaching you to change long-standing habits that cause unnecessary tension in everything you do…
|
|
|
Send email to mail@stat.org.uk
|