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Resource Library

Friends of the Alexander Technique

Friends of the Alexander Technique is a participative organisation – for people who use the Alexander Technique in any aspect of their lives.…

Affiliated Societies

  ATAS is a non–profit international association of autonomous Alexander Technique Societies that share a desire to maintain high standards in teacher…

Policies

You can access key constitutional and policy documents following the links below or by searching our Resource Library. Constitutional Articles of…

Professional standards

STAT teachers are registered to teach the Alexander Technique after completing an approved three-year training course or having been assessed to have reached a…

Gift vouchers

Alexander Technique lesson voucher now available for... any occasion A great gift! How does this work? download and print your voucher from the link below and…

Sports and Fitness

In all sport and fitness activities, the Alexander Technique will help you become more aware of how you think and move. Central to the Technique is…

Playing an Instrument

Tension generated by musicians spending long hours of playing, both in rehearsal and performance, often cause them to experience pain, discomfort and technical…

Everyday Activities

This webpage is under development. Please check again soon.

Growing older

Many people begin learning the Alexander Technique later in life, and it’s never too late to start living more skilfully.  In fact, as you age, you may…

Alexander Technique for Children and Teenagers

There are so many good reasons to introduce Alexander’s work to children and teenagers. Articles in the media increasingly report that young people have more…