Anna Camilla Goldbeck-Wood
Coach, Cook, Performing Artist
Hello, I am Anna. A musician, movement coach, cook and nature-enthusiast. Got Your Back brings together all of my work, with its deepest roots in the Alexander Technique. I also work with actor movement systems, musicianship, food, sustainability and our ecological relationship within landscapes. I work in performing-arts-conservatoire, HE, education, corporate and private settings, and welcome interest from clients in the conservation, sustainability and food sectors.
The Alexander Technique is a form of mindset coaching which includes the body. It has an evidence-based success rate for helping with musculoskeletal chronic pain, and is popular with elite performers (athletes and artists) with an interest in moving beyond performance plateaus or finding greater nuance, depth and freedom in their practice.
The AT is a gift that keeps on giving as it deepens over a life time. And it is also wonderfully simple. In a short time, you will have embodied a simple framework for understanding how to get out of the way of your potential for being well and excelling at what you love.
I delight in how universally applicable the Alexander Technique is, and welcome clients big and small from all walks of life.
Sessions are available in person and online and are a space for you to be seen, heard and supported, and equipped to have your own back.