Resource library

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Lessons in self-care method may help osteoarthritis sufferers

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Alexander Technique lessons or acupuncture sessions for persons with chronic neck pain: A randomized trial

Annals of Internal Medicine 2015;163:653-62 MacPherson H, Tilbrook H, Richmond S, Woodman J, Ballard K, Atkin K, Bland M, Eldred J, Essex H, Hewitt C, Hopton A...

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Can the Alexander Technique improve balance and mobility in older adults with visual impairments? A randomized controlled trial

Clinical Rehabilitation 2015;29:244–60 Gleeson M, Sherrington C, Lo S, Keay L.   BRIEF SUMMARY In this trial involving people aged over 50 years with impaired...

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Lighten up: Specific postural instructions affect axial rigidity and step initiation in patients with Parkinson's disease

Neurorehabilitation and Neural Repair 2015 Feb 9. pii: 1545968315570323. [Epub ahead of print] Cohen RG, Gurfinkel VS, Kwak E, Warden AC, Horak FB.   BRIEF...

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Taking charge, choosing a new direction: A service evaluation of Alexander Technique lessons for pain clinic patients (SEAT)

Project Report. UWE Bristol, Bristol. 2012 McClean, S. and Wye, L. Chronic pain sufferers may benefit from learning the Alexander Technique in NHS outpatient...

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Benefits beyond the physical

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Earlier Investigations

This is a published  overview of earlier investigations into the Alexander Technique The Development of the Alexander Technique and Evidence for its Effects ...

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Current Research Projects

Below we list currently ongoing or planned research projects.   Surgeon’s postural and ergonomic skills A follow-up full study is planned (timing TBC)  For...

The advice and coaching from my Alexander teacher during training for a London to Paris bike ride transformed my experience immeasurably and I am pleased to say that I was really able to enjoy the event without suffering as many of my co-participants did. I would urge anyone who is considering any physical challenge and is interested in, or, practising AT to seek some specific AT tips and advice.

Sally Buckle
See the benefits of Alexander Technique