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Head Leeds Again! Making Connections STAT Conference Leeds Trinity University 21 – 23 July, 2017 Don’t miss the early bird deadline of 15th January 2017 - book and pay your deposit of £50.00 before...
Friends Concert Friday 3rd February 2017 at 19:30 Doors open 19.15 With an interval of 30 minutes for drinks and chat at Rosslyn Hill Chapel, 3 Pilgrim's Pl, London NW3 1NG The Chapel’s main entrance...
Podcast by the National Theatre. Director Ian Rickson, actor Michelle Terry and Alexander Technique teacher Sue Laurie talk about the benefits of Alexander work in theatre. Link: https://soundcloud....
Smart Phone! Smart Posture?   Text neck, or tech neck, is the term used to describe the pain and damage caused to the neck, back and spine from looking down at electronic devices over a prolonged...
The Alexander Technique can help every golfer improve their performance around the greens ‘Drive for show, putt for dough’ is one of golf’s best-known sayings. According to the legendary South...

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At about the age of 45, I began to experience severe pain in both of my knees. I was told I had damaged the cartilage, initially caused by the use of a kicking strap on a sailing dinghy, and made worse by many years of beagling, and to stop beagling or risk ending up in a wheelchair. A few years later a friend suggested the Alexander Technique. At first I was very sceptical, but had also reached the stage where I was ready to try virtually any means to solve the problem. A few weeks after my first lesson, I had gone out beagling, but only walking. Some hounds had separated from the main pack and the Master asked a friend to go and bring them back. As the friend ran past me, he asked me to accompany him in order to help him. I was amazed I could run without any pain whatsoever. My back pain had also almost completely disappeared although it remained a small problem for a while. If the pain recurred, I would almost immediately lie down to apply the Technique. It is now many years since I last had back pain. I am now 75 years old and still go out beagling.

Chris Walsh
See the benefits of Alexander Technique