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Head Leeds Again! Making Connections STAT Conference Leeds Trinity University 21 – 23 July, 2017 Don’t miss the early bird deadline of 15th January 2017 - book and pay your deposit of £50.00 before...
Friends Concert Friday 3rd February 2017 at 19:30 Doors open 19.15 With an interval of 30 minutes for drinks and chat at Rosslyn Hill Chapel, 3 Pilgrim's Pl, London NW3 1NG The Chapel’s main entrance...
Podcast by the National Theatre. Director Ian Rickson, actor Michelle Terry and Alexander Technique teacher Sue Laurie talk about the benefits of Alexander work in theatre. Link: https://soundcloud....
Smart Phone! Smart Posture?   Text neck, or tech neck, is the term used to describe the pain and damage caused to the neck, back and spine from looking down at electronic devices over a prolonged...
The Alexander Technique can help every golfer improve their performance around the greens ‘Drive for show, putt for dough’ is one of golf’s best-known sayings. According to the legendary South...

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As a sufferer of ankylosing spondilitis: a chronic rheumatic condition, the Alexander Technique helped me discover relationships between physical and psychological ways of “letting go” in order to control pain. In particular, exposure to the Technique has enabled me to break self-perpetuating circuits of pain associated with inflammatory conditions by focusing on inhibiting learned muscle tensing habits which feed on pain and each other.

E Samuel, Diplomat
See the benefits of Alexander Technique