I'm a 40 year old man who works as a support worker. I was suffering from sciatic pain for a few years. I had tried many methods to alleviate the pain, including various exercises, but these only brought short-term relief. One day when I was looking for some natural medicine to ease the pain, I came across the Alexander Technique. I initially booked a course, which relieved my sciatic pain, and I now have regular sessions. I recommend the Alexander Technique, especially to anyone who has suffered from sciatica or posture difficulties. It has helped me to be more mindful how I move around, and how I sit and stand. I see a big difference with pain relief since I’ve started lessons in the Alexander Technique.
The STAT Office
9.00am to 5.00pm, Monday to Friday
The Society of Teachers of the Alexander Technique, Grove Business Centre, Unit W48, 560-568 High Road, Tottenham, London, N17 9TA (N.B. The entrance to the building is on Reform Row)
How to get here
Seven Sisters is the closest Underground station and Bruce Grove the closest overground. These buses also stop at Bruce Grove Station: 123, 149, 243, 259, 279 and 349
020 8885 6524
020 8808 2135