Resource library


Workshops E-news Advertising Policy & Rates

A.   Introduction STAT has introduced an electronic newsletter which allows the advertising of non-STAT Workshops, Talks and Seminars (henceforth “Workshop(s...


Registering with the Complementary Natural Healthcare Council


STAT welcomes Alexander Technique teachers who have qualified on STAT approved training courses or non-STAT courses to apply to join STAT, this will entitle to...


STAT Conference 2017

Head Leeds Again! Making Connections STAT Conference Leeds Trinity University 21 – 23 July, 2017 Don’t miss the early bird deadline of 15th January 2017 - book...


Alexander Technique: what it is and how it can help athletes


Running: How to make gravity your friend


Hypermobility and the Alexander Technique


Alexander Technique in the Theatre

Podcast by the National Theatre. Director Ian Rickson, actor Michelle Terry and Alexander Technique teacher Sue Laurie talk about the benefits of Alexander...


Friends of the Alexander Technique Concert

Friends Concert Friday 3rd February 2017 at 19:30 Doors open 19.15 With an interval of 30 minutes for drinks and chat at Rosslyn Hill Chapel, 3 Pilgrim's Pl,...


Lessons in self-care method may help osteoarthritis sufferers


Older adult Alexander Technique practitioners walk differently to healthy age-matched controls

Journal of Body & Movement Therapies (2016). In Press Hamel, KA, Ross C, Schultz B, O'Neill M, Anderson DI.   BRIEF SUMMARY This is the second paper to...


The Alexander Technique has improved my posture so I’m more upright and seeing the top of buildings I’d never noticed for 20 years. It’s also helped with lower back pain and tightness in my upper back and neck. During the 6 months I’ve been learning the Technique I’ve had virtually no football injuries, and friends say I look younger. This has made a radical difference.

Chris Witts, Football Coach
See the benefits of Alexander Technique