The Alexander Technique has improved my posture so I’m more upright and seeing the top of buildings I’d never noticed for 20 years. It’s also helped with lower back pain and tightness in my upper back and neck. During the 6 months I’ve been learning the Technique I’ve had virtually no football injuries, and friends say I look younger. This has made a radical difference.
STAT is committed to furthering research in all fields into the effects of taking Alexander Technique lessons. For more details go to the aims of the STAT Research Group (SRG).
Published research to date varies in scale and type. Find more details by using the research listings search facility.
STAT Research Group
STAT has an active Research Group that monitors and supports current and up and coming research. The SRG is keen to foster links with researchers and academic institutions to promote further research into the Alexander Technique. To contact the Group click here.