The advice and coaching from my Alexander teacher during training for a London to Paris bike ride transformed my experience immeasurably and I am pleased to say that I was really able to enjoy the event without suffering as many of my co-participants did. I would urge anyone who is considering any physical challenge and is interested in, or, practising AT to seek some specific AT tips and advice.
You can access key constitutional and policy documents following the links below or by searching our Resource Library.
Protection and diversity
- Equalities and Diversity Policy
- Child or Vulnerable Adult Protection Policy
- Policy Statement on Bullying and Harassment
- "Whistle blowing" policy