Alexander Technique in the Theatre

Date

2016-10-19

Author

National Theatre

Podcast by the National Theatre.

Director Ian Rickson, actor Michelle Terry and Alexander Technique teacher Sue Laurie talk about the benefits of Alexander work in theatre.

Link: https://soundcloud.com/nationaltheatre/alexander-technique-in-the-theatre

Performing

Acting

Voice

The Alexander Technique has improved my posture so I’m more upright and seeing the top of buildings I’d never noticed for 20 years. It’s also helped with lower back pain and tightness in my upper back and neck. During the 6 months I’ve been learning the Technique I’ve had virtually no football injuries, and friends say I look younger. This has made a radical difference.

Chris Witts, Football Coach

See the benefits of Alexander Technique