Podcast by the National Theatre.
Director Ian Rickson, actor Michelle Terry and Alexander Technique teacher Sue Laurie talk about the benefits of Alexander work in theatre.
Link: https://soundcloud.com/nationaltheatre/alexander-technique-in-the-theatre
At about the age of 45, I began to experience severe pain in both of my knees. I was told I had damaged the cartilage, initially caused by the use of a kicking strap on a sailing dinghy, and made worse by many years of beagling, and to stop beagling or risk ending up in a wheelchair. A few years later a friend suggested the Alexander Technique. At first I was very sceptical, but had also reached the stage where I was ready to try virtually any means to solve the problem. A few weeks after my first lesson, I had gone out beagling, but only walking.
