Ewyas Harold Memorial Hall, Pontrilas Road, Ewyas Harold, Herefordshire, HR2 0EL

Pontrilas Road
Ewyas Harold
United Kingdom

51.9455386, -2.8863176

As a sufferer of ankylosing spondilitis: a chronic rheumatic condition, the Alexander Technique helped me discover relationships between physical and psychological ways of “letting go” in order to control pain. In particular, exposure to the Technique has enabled me to break self-perpetuating circuits of pain associated with inflammatory conditions by focusing on inhibiting learned muscle tensing habits which feed on pain and each other.

E Samuel, Diplomat

See the benefits of Alexander Technique