79 Rua João Borges, Rio de Janeiro, Gávea, RJ, 22451-100, BR
79 Rua João Borges Gávea Rio de Janeiro-RJ 22451-100 Brazil
I would not say I am a fan of the technique – I am a disciple. For many years I suffered with chronic neck pain following a horse riding accident. When my HR manager recommended the Alexander Technique I was intrigued. Her father, a stroke victim, had experienced an incredible recovery from practising the Technique – to the point where he no longer needed a walking stick. After the first lesson I felt a dramatic difference; my neck felt long and free like a giraffe.