Hello, I live and work in Sheffield, S11 and also work in Manchester each fortnight on Fridays at Bodywise.
I work with a wide range of people who come for a wide range of reasons. My youngest is 6 and my oldest 83 years old. I support runners, rowers, musicians, actors, office workers, body workers, those who've experienced accidents and trauma and life limiting illnesses. The Technique can help people with such diverse needs and interests as it works to restore wholeness, according to nature's blueprint. Its like coming home to yourself.
Lucy qualified in 2003 and offers CPD Training weekends and summer courses to colleagues in the Alexander teaching community.
I use the Technique when I'm riding my bike, sitting at a computer, picking up rubbish or reading with my son. Whatever I do with myself can be enhanced by learning more presence, acceptance and to live in harmony with nature's design using Alexander's discoveries.
I overcame stage-fright as a teenager using AT and it helped me for 10 years of stressful office work related to live classical music performances and broadcasts.
If you'd like to learn how to address the root of your aches and pains and learn skills and tools for self-management, please get in touch.