I had suffered from lower back pain for around six years...

I had suffered from lower back pain for around six years and regular chiropractic wasn't really helping me. It was only by chance that I saw an Alexander Technique course advertised and it turned out to be such a fantastic investment in myself. After my first lesson I had my first pain free week in six years!! Now that the course has finished, I have remained pain free. I am now aware of how much less effort can be put on my body just by doing things in the Alexander Technique way.

David Kennedy - Train Guard

I received my first Alexander lesson about 13 years ago when I hurt my back. After that first lesson I felt 95% better. I felt WHOLE. And I continue to receive lessons twice a month.

Carol Meade, Wallingford CT USA

See the benefits of Alexander Technique